Forest Fit with EB-W Fitness
Event details
Forest Fit Mums
- The Lawn at Beechenhurst (in front of the cafe)
- Thursday mornings: 9:30 - 10:30am*
- £5 PAYG or Term Block discounts on offer
- Booking essential
- *Classes run throughout the summer holidays but break for Half Term holidays, Christmas and Easter holidays. Visit EB-W Fitness Facebook/Instagram pages for dates, or contact Emily directly.
Come and exercise in the fresh air, in the beautiful surroundings of the forest. Mums are welcomed and encouraged to bring their babies/toddlers along to class; it’s a welcoming and inclusive environment where all ladies are in the same boat.
What better way to start your day than a fitness class in the outdoors with like minded mums. Cardio, plus strength and conditioning at your own level, while having a social with other mums! And who knows, the fresh air might just make the baby sleep better!
Forest Fit Summer Bootcamp
- The Glade at Beechenhurst (behind Go Ape)
- 24 July - 28 Aug 2024 (6 week Bootcamp)
- Wednesday evenings: 7:30 - 8:30pm
- £40 for ALL SESSIONS (no PAYG available)
- Booking essential
Join fully qualified fitness instructor and personal trainer for a fun, challenging outdoor Bootcamp in the beautiful surroundings of the Forest of Dean! All fitness levels are welcome and even the pre/postnatal crowd are encouraged as Emily also specialises in pre/postnatal fitness and can tailor group exercise to individual needs.
Emily promises to offer something different every week and will offer a hard-core workout (tailored to the individual level) incorporating cardio, plus strength and conditioning training. Circuits, AMRAP, EMOM and more... fun fun fun... whatever the weather!
How to book
Call or WhatsApp: 07817420877
Email: emilybwfitness@gmail.com
Beechenhurst information
Beechenhurst, Speech House Road, Coleford, GL16 7EL
Please note: Parking charges apply. A membership is available for regular visitors which could save you money.
The Forest Fit sessions are ran by Emily of EB-W Fitness. Emily is a fully qualified fitness instructor and personal trainer who specialises in pre/postnatal training. Emily is passionate about being fit for life and enjoys running group sessions that tailor to the individual, using adaptations of exercises to fit any level of fitness and ability.
The Forest Fit sessions are ran by Emily of EB-W Fitness. Emily is a fully qualified fitness instructor and personal trainer who specialises in pre/postnatal training. Emily is passionate about being fit for life and enjoys running group sessions that tailor to the individual, using adaptations of exercises to fit any level of fitness and ability.