Winter Solstice Yoga Special in Dalby

Event details

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Events at Dalby Forest - Dalby Visitor Centre

Join us to celebrate the winter solstice and prepare your body and mind for a cosy, fulfilling winter.

Hosted by The Balance Rooms, Dalby is offering a special Winter Solstice evening, including yoga, breathwork, and a relaxing guided meditation. We will have yoga mats and blocks available, but please bring your own blankets and pillows if you wish to be warm and snuggled during the guided meditation.

You can expect a yoga flow followed by a gloriously immersive sound bath and meditation to prepare the mind for wind down.

After practice, there will be homemade muffins and herbal teas available and time to share any thoughts or feelings surrounding Winter Solstice. 

Tickets are £25 each which includes parking and refreshments.