Taking time to encourage children to use mindfulness is beneficial for their health and wellbeing. Download our forest bathing activity sheet, find a quiet spot where they feel safe and relaxed and start practicing the art of forest bathing!
Download our Tree Trumps game to get to know the different trees in our woods and forests and discover some of their leafy secrets!
Oh help! Oh no! It's a gruffalo! Come to the deep dark wood to complete these fun activities or take part at home.
Check out our list of family-friendly indoor and outdoor activities to keep the family happy!
Forest bathing is an ancient Japanese process of relaxation - know in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around...