Forest bathing at Salcey Forest

Immerse yourself in the forest. Tune into your senses. Reconnect with nature.

Time spent under the canopy of trees gives us a mental and physical lift. With research showing a wide range of potential benefits, forest bathing is the perfect activity if you're looking to boost wellbeing, give your immune system a helping hand, or simply unwind and relax.

Please check the Wilder Lives website for availability and to find out more.