Nordic Walking at Thames Chase

Nordic Walking is a full-body exercise that's easy on the joints and suitable for all ages and fitness levels. It also has the added benefit of burning 20-40% more calories than normal walking! 

This is a chance to put your technique into practice and meet other Nordic Walkers. Improve your health and wellbeing with a new activity. 

For further information about costs and to book your place, please visit https://haveringnordicwalkers.com/ 

Find other forests to do Nordic Walking here.