Forest bathing across Thetford Forest

Forest bathing is a gentle yet effective way to immerse yourself in the surroundings of the forest. It's known to benefit both our mental and physical health and wellbeing.

Sound and Ground deliver forest bathing sessions at locations across the wider parts of Thetford Forest. Join them for a guided forest bathing session in a group, a private session for your family or friends, or a 1:1 personalised session tailored to your needs.

For more information and to book, visit the Sound and Ground website via the button below.