Wellbeing trail at Wendover Woods

Take some time for you on our wellbeing trail at Wendover Woods

Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the forest that invites you to really relax. 

What to expect 

Themed panels along the trail will invite you to pause, notice and connect with the forest environment around you. 

A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home.  

The wellbeing route follows the firecrest shortcut trail, starting at the side of the cafe the trail will lead deep into the woodland. 

Get your free copy on-site at the Information Point or download your forest wellbeing journal before you visit.