Wellbeing trail at Whinlatter

Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the forest that invites you to really relax.

What to expect

Themed panels along the trail will invite you to pause, notice and connect with the forest environment around you.

A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home.

Get your copy on-site at the Visitor Centre at Whinlatter or download your forest wellbeing journal before you visit.

About the route

The wellbeing trail follows the Comb Beck trail.  This trail is approximately 1.75 mile (2.75km) and has several benches along the route. The trail can be accessed via foot from the main car park at Whinlatter.

This trail is supported by Sport England using National Lottery funding.