Wellbeing trail at Bedgebury

Take some time for you on our wellbeing trail at Bedgebury National Pinetum and Forest 

Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the forest that invites you to really relax. 

What to expect 

Themed panels along the trail will invite you to pause, notice and connect with the forest environment around you. 

A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home.  

Get your copy on-site at the Information point or download your forest wellbeing journal before you visit.  

About the route 

The wellbeing trail starts at the visitor centre and takes you into the forest through coniferous and mixed broadleaf woodland with views across the National Pinetum. 

The walk finishes back at the visitor centre where you will find our café and toilets.

This trail is supported by Sport England using National Lottery funding.