The Blog

Kate explains how a Nordic Walking group in Delamere is making profound changes to her lifestyle.

She's found health, companionship and time to admire some glorious surroundings...

Kate Humble & Forestry England are encouraging people to put one foot in front of another and soak up the nation’s forests during mental health awareness week.

“Walking for me is...

Our forests provide some of the richest environments for wildlife in the country

Finding the time to practice mindfulness in the forest can heighten your enjoyment. So what is mindfulness, and how can it help you?

Telling the story of our nation's forest – introducing writers in the forest Zakiya Mckenzie and Tiffany Francis

Feeling like it’s time for a change of scenery in your running routine? Break up the monotony of treadmills and pavement-pounding with breathtaking views, clean air and challenging...

When the motivation runs dry, how can you ensure you'll stay determined to reach your goal?

We've put together four proven ways to help you to stick to your plans, and ensure...