Nordic Walking
Grab your poles and burn some calories as you stride through the woods
Nordic Walking is a great, low impact workout which burns 20-40% more calories than walking normally.
By using specially designed poles you work all the major muscles in the body, without putting unnecessary strain on your joints. This makes it a fantastic way to stay active and burn more calories.
We have partnered with Nordic Walx UK to offer a range of walks across our forests, including the new Power of Poles 90 min induction session which is an invigorating way to master using walking poles for fitness and fun.
From spectacular mountain hikes and sheltered pinewood trails to quiet streamside paths that meander under old oak trees, our nation’s forests have it all.
Search the map below for nordic walking at a forest near you.
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